Hummus is a healthy dip or spread that people have been enjoying for thousands of years. It is rich in protein, fiber, healthy fats, and various essential nutrients. Not only is it delicious to taste, but it’s also effortless and cost-effective to make at home. Here’s all you need to know to make your own delicious hummus:
Ingredients:
– 1 can of chickpeas
– 3 garlic cloves
– 2 tablespoons of tahini
– 2 tablespoons of olive oil
– 1 lemon
– Salt & pepper
– Water
Instructions:
1. Drain and rinse the chickpeas under cold water. Ensure that they’re well drained.
2. Peel the garlic cloves and remove any stem. Chop them into small pieces.
3. Juice one lemon into a bowl or saucepan. Be sure not to include any seed in the juice.
4. Place the chickpeas, garlic, tahini paste, and olive oil into the food processor. You can add salt and pepper at this point if you would like.
5. Turn on the food processor and let it run for about 30 seconds.
6. Pour in the lemon juice into the mixture and continue to run the processor.
7. As the processor runs, slowly pour a few tablespoons of water into the mixture to make it creamier. Continue blending until the consistency looks creamy.
8. Try the mixture and add more salt, pepper, and lemon juice to your taste preferences.
9. Once your hummus is smooth and creamy scrape it out into a bowl and garnish with some olive oil or fresh herbs.
10. Serve with fresh vegetables, pita bread, or crackers and enjoy.
Tip: The key to making a delicious hummus is to ensure that it’s smooth and creamy. If the mixture is too thick, you can add more water until it’s the right consistency. The other key to making mouth-watering hummus is to use freshly squeezed lemon juice and quality tahini.
Hummus is a highly versatile dip which can be customized and made with different variations depending on your preference. You can add roasted red peppers, jalapeno, or even avocado to your hummus recipe to create your own twist. You can also sprinkle a dash of cumin or paprika over the top for extra flavor.
Conclusion:
Making hummus is straightforward, healthy, and can be a fun experience to customize it to your tastes, and it just requires few ingredients and affordable utensils or equipment. So, making your homemade hummus is a healthy and delicious addition to any party, family gathering, or snack time. So, next time you are thinking of buying hummus from the store, just save some cash and creativity by making your hummus at home.
