If you are looking to deepen your yoga practice and become a certified yoga teacher, Rishikesh is the perfect destination for you. Known as the yoga capital of the world, Rishikesh offers a plethora of...
Tag : Mindfulness/Meditation
Childhood trauma can have a lasting impact on an individual’s mental health well into adulthood. Traumatic experiences during childhood can shape how a person views themselves, others, and the world around them. These experiences can...